Prefer training in a group? Join our ‘Stronger Runner’ training groups, where you can have fun, keep each other accountable, and get #better together. We welcome trainees of all abilities, no matter what the goal: 10k races or Marathons. If you’re even just hoping to live an active lifestyle without getting hurt in the process, we will train you the best way we know how – like athletes.
As certified strength coaches, we help runners prevent injury and develop speed, strength and power through safe, proper, and proven training methods, and sound programming developed through years of experience and proven research in the field of exercise science. Whether you’re new to running or an Olympic hopeful, we will help you improve your race performance through enhanced movement efficiency, resiliency to injury, and rehabilitation from current injury.