WEEKEND WARRIORS

PRIVATE COACHING

 

As certified strength coaches, we help endurance athletes prevent injury and develop speedstrength and power through safe and proper training methods, and sound programming developed through years of experience and proven research in the field of exercise science.  Whether you’re new to running or an Olympic hopeful, we will help you improve your race performance through enhanced movement efficiencyresiliency to injury, and rehabilitation from current injury.

  • $100 / ea.

  • SINGLE SESSION
  • Private 1-on-1 training


  • One 60-minute session


  • Technique refinement


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  • $95 / ea.

  • 8 SESSIONS
  • Private 1-on-1 training


  • Eight 60-minute session


  • Keeps you on track


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  • $90 / ea.

  • 12 SESSIONS
  • Private 1-on-1 training


  • Twelve 60-minute session


  • Best Value


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GROUP TRAINING

Prefer training in a group?  Join our ‘Stronger Runner’ training groups, where you can have fun, keep each other accountable, and get #better together.  We welcome trainees of all abilities, no matter what the goal: 10k races or Marathons.  If you’re even just hoping to live an active lifestyle without getting hurt in the process, we will train you the best way we know how – like athletes.

  • $85 / month

  • MONTHLY MEMBERSHIP
  • Save $55/month


  • Small group training


  • Four 60-min sessions/month


  • High coach to athlete ratio


  • Month-to-Month, cancel anytime


  • Guaranteed results


  • Thursdays 6:30-7:30pm


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CORPORATE TEAM TRAINING

 

Have an entire company that wants to get better?  No problem!  We provide mobile training services for those companies that are looking to develop healthier and more productive employees.  We are also happy to host you at one of our facilities.

 

Contact us for more details.