Want to become a Stronger Runner?
PRIVATE, SEMI-PRIVATE & CUSTOM SMALL GROUP Runners Training
Why should runners be training?
Running training will help you achieve your goals and be happier. Remain healthier. Running is a cyclic, repetitive sport which can often lead to overuse injuries such as tendonitis and bone stress fractures. Strength training helps to fortify your bodily structures to handle stress better. Increase your speed reserve. Strength training, running drills, and plyometrics allow runners to run faster over longer distances. Better running economy. Performance training can help improve your posture and efficiency, meaning that you will use less energy with each stride. Train by yourself, with 1-2 other friends, or in a small group of 4-6. Scroll down for other group options for runners training.
Have any questions? Reach out to us here.
Find more information about our semi-private group training session here.
$100 / $65 / $50 ea. (per person)
SINGLE SESSION
- Personalized coaching
- One 60-minute session
- Technique refinement
-
-
-
$95 / $60 / $45 ea. (per person)
8 SESSIONS
- Personalized coaching
- Eight 60-minute sessions
- Keeps you on track
-
-
-
$90 / $55 / $40 ea. (per person)
12 SESSIONS
- Personalized coaching
- Twelve 60-minute sessions
- Best value
-
-
-
Runners GROUP TRAINING
Thinking of doing runners training but prefer to train in a group? Then, join our ‘Stronger Runner’ training groups, where you can have fun, keep each other accountable, and get #better together. We welcome trainees of all abilities, no matter your goal: 10k races or Marathons. Or, if you’re hoping to live an active lifestyle without getting hurt, we will train you the best way we know how – like athletes.
Have any questions about our runner group? Reach out to us here.
Find more information about our semi-private group training session here.
$115 / month
MONTHLY GROUP TRAINING & ONLINE PROGRAMMING MEMBERSHIP
- 2 group training sessions per week
- High coach-to-athlete ratio
- Indoor & Outdoor
- Strength, speed, plyometrics, durability
- Month-to-month; cancel anytime
$25 / session
STRONGER RUNNER DROP-IN
- Most flexible pricing option.
- Strength, speed, plyometrics, durability
- Indoor & Outdoor